I have often wondered why some people are super achievers and some of us get sucked up in the vortex of stress , tensions, anxiety and many such impediments.
My NLP sessions with Dr.chaya Nair, (paediatrician, adolescent counsellor ) have helped me discover my potential, face my fears and reinvent myself. It is a well known fact in the present times to seek for happiness within oneself. To seek help from oneself and believe in oneself. But what many of us lack is the knowledge to do this.
We need a map to charter the unknown domain. We also need a guide to steer us ahead. Neuro linguistic programming provides us with the right knowledge to do so. I am lucky as we had the right guide to help us on this journey.
So, what are the areas that NLP helped me with?
To get a positive Outlook of myself, in the correct sense
To discover my submodalities and use them aptly
Reframing the mind
Acceptance of others
Goal setting and it’s importance
Face my fears, negatives and how to deal with them
To channelise my potential towards a healthy objective.
The sessions were replete with real life examples and healthy exchange of thoughts amongst our peers and the mentor.
The crux of NLP sessions is that it re programmes us at the subconscious level hence the learning remains for a lifetime.